ZENthai shiatsu
FLOwpresso
private Yoga
offerings
Zenthai Shiatsu is a hybrid of Zen Shiatsu, Thai Yoga Massage, and osteopathic technique braided together with the art of presence and focused intention. Experience a nurturing hands-on touch, a practice that invites you to experience the power of both receiving and letting go. Restore a deep sense of calm, release physical tension, mobilise joints, and move vital energies.
Touch
speechless conversation
deep Listening
nurturing
Letting go
resting
lymphatic Drainage
Cellular interplay
Rest & Recovery
detoxifying
held & Hugged
Equilibrium
Flowpresso is a breakthrough non-invasive natural therapy that delivers a 3-n-1 sensory treatment, consisting of compression, far-infrared heat and deep pressure therapy. It releases toxins and encourages the body’s self-healing mechanisms.
Privates are for those looking to have a personalised yoga experience in a safe and supportive environment. Regardless of your level - brand new or an experienced teacher, these sessions are designed in a way that encourages more grace to your moments and awareness to the breath and subtle bodies.
Choose from a single session to work on something specific or reoccurring privates to move through the depths of the practice in the forms of asana, pranayama & meditation.
A journey
inner communication
self-connection
& Exploration
Refinery
grace
Studio
classes
Monday
8am - Vinyasa | Original Feelings
Tuesday
8.15am - Vinyasa | Becycle
6.30pm - Vinyasa | Original Feelings
8pm - Restorative | Original Feelings
Wednesday
9.30am - SlowFlow | Original Feelings
Thursday
8pm - Restorative | Original Feelings
Saturday
11am - Vinyasa (75min) | Original Feelings
About
I grew up in Aotearoa (New Zealand) in a beach town with my mum, sister and grandparents. After years dedicated to sport and found yoga as a place where movement wasn't about how fast or strong you could be but rather the exploration and connection of self/Self. The winds eventually led me to Creature Yoga in the Bundjalung country (Byron Bay, Australia), where I would do the majority of my trainings and teaching to date.
I have been fortunate enough to practice and study Yoga under incredible teachers and mentors Bess Prescott, Tahl Rinsky, Rose Baudine, Gwyn Williams, Brooke Ellington and Almuth Krammer.
But it is the stories of my ancestors, the sun, the stars, soils and salt waters of the south pacific that stain my skin and run through my veins. Modalities of movement, touch, deep listening and healing have been silently gifted to me and my people for generations. My work, my offerings started as a way to connect to them, my tupuna (ancestors) & my wairua (spirit) .
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